The Art of Using the Singing Bowls

Traditionally, these bowls have been used during prayer and shamanic ceremonies in both the Buddhist and Hindu tradition all over the Himalayan region, especially in Nepal and Tibet.

These bowls can be used for:

  • Prayer, puja, and healing ceremonies
  • Balancing the chakras
  • Self-awakening
  • Deep relaxation
  • Stress release

For personal or ceremonial use to heal and balance the chakras, please use the following scale:

A for the Third Eye Chakra; B for the Crown Chakra; C for the Root Chakra; D for the Sacral Chakra; F for the Heart Chakra, G for the Throat Chakra; E for the Navel Chakra.

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